Essentially everything evens out, so I stopped telling myself to slow down when I’m firing out the good stuff and have allowed myself breaks when I’m positive that waiting out the black hole will result in a much better product. Or at least drink the odd beetroot smoothie. i have used both in the past for smoothies with soy milk, papaya, bananas, carrots, and whatever else in my fridge i want to get rid of. Cacao is the raw form of chocolate before fats (oils and milks) and sugars are added to it. And being as I’ve discovered an insane-o delicioso superfood smoothie that rivals all superfood smoothies (I have my ego cap on today…just let it ride), I figured you all could use that as well. ... Avocados have that awesomely healthy fat. Chocolate Beet Smoothie made with beets, greek yogurt, nut butter, and cacao. I like celery here as you cannot really taste it but extra goodness is always welcome. Watch video. )-1/2 cup dairy-free milk. Froothie has processed the raw beetroot with no problem at all, I was really impressed. ENOUGH you say, let’s talk about chock-o-latteeee and beets! Place the almond milk, blueberries, beet, pineapple, and Greek yogurt in a high speed blender such as a Vitamix (if you do not have a high speed blender, I’d suggest microwaving, roasting, … I’m the same – I don’t like eating a ‘proper’ breakfast first thing, so I find a smoothie keeps me going if I make it substantial enough by including oats, etc. I have been mixing raw cacao powder and unsweetened almond milk together to make chocolate milk without all the sugar. Find our privacy policy with more details here. Leave a comment at the bottom of this post, I love reading them! Starting day with a smoothie also helps me make better food choices throughout the day which can only be a good thing. Chocolate Beetroot Smoothie + A Cookbook Update! If this is the first you’ve heard of my cookbook, let’s bring it in. Love the colour too. I was introduced to the “beet root cocktail” at Pearl’s Cuisine on the beautiful island of Dominica (not the Dominican Republic). I love reading your info. I do love gentle heat that it gives this smoothie not even mentioning its health benefits. Yeah, so that went out the window about a nano second after I posted the update. This vegan beet orange smoothie is a perfect drink to enjoy for it’s immunity-boosting benefits during the Fall and Winter months. It has a beautiful vibrant pink color to it due to the use of beetroot and a thick creamy texture from the bananas. I love adding ginger to smoothies too and this sounds delicious! You can but I Wil not recommend it. I say “58-ish” because there are a few I want to revise, remake, and/or re-photograph. The boiled or steamed beetroots are peeled and then eaten warm with or without butter. If you are using powerful, high speed blender you can leave the skin on both beetroot and ginger. Ingredients for 1. (function($) {window.fnames = new Array(); window.ftypes = new Array();fnames[0]='EMAIL';ftypes[0]='email';fnames[1]='FNAME';ftypes[1]='text';fnames[2]='LNAME';ftypes[2]='text';fnames[3]='ADDRESS';ftypes[3]='address';fnames[4]='PHONE';ftypes[4]='phone';fnames[5]='BIRTHDAY';ftypes[5]='birthday';fnames[7]='MMERGE7';ftypes[7]='text';}(jQuery));var $mcj = jQuery.noConflict(true); Have you tried my Beetroot Smoothie? Use Medjool* dates if you can as they are simply the best. The farther along in the recipe development process I go, the more ideas I get and the more I want to add. Copyright © 2017- 2020 Jo's Kitchen Larder | All Rights Reserved. Even though this gorgeous smoothie gets its lovely colour from beetroot, there is a bunch of other yummy ingredients involved. I hope you all had a glorious weekend and until the next update, enjoy this chocolate beetroot smoothie! This upbeat red smoothie is packed with vitamins and minerals thanks to the nutrient dense, energy boosting beets. 70g) cooked beetroot, (not pickled! They prevent free-radicals from oxidizing – oxidation es no bueno because oxygen leads to cellular dysfunction and we want our cells in working order. Rhubarb & Ginger Cooler with Mint & Lemon. Beet Cucumber Almond Milk Smoothie Beet Cucumber Smoothie made with Almond Milk. I sing it French love songs. The flavor is slightly earthy, creamy, sweet and definitely chocolatey. If you don’t, and you’re like me, you might still want to eat beets anyway. Beet Smoothie Health Benefits. Optional Extras – You can always add a handful of kale or spinach for some green goodness or even some beet greens. So what I have here is a smootheriffic smoothie of nutrients and goodness. Beets can be sweetened up with the right fruit combinations or taken more savory by going heavier on the veggie or spice side. The key to blending beetroot is to have a high powered blender and to blend it for a decent amount of time, otherwise it can have a lumpy texture. They are very high in valuable vitamins and minerals. Hi! For a bit of extra bulk and to make this beet smoothie even more filling you can add handful of oats too. But this smoothie’s main draw (besides the delicious flavor of course) is its immune boosting properties! It really works for me not being a huge “proper” breakfast person. You can also come and say hello over on my Facebook page, Twitter, Instagram or Pinterest. Apple – Any eating apple will do. Almond Milk adds protein & is dairy-free. Prepare all the ingredient by washing as required & cutting them into small chunks (see notes below regarding peeling beetroot and ginger). Chop one whole beet into quarters, leaving the peel on, place it in the pot, and cover the pot. Ginger – My favourite ingredient of all time! Like this recipe? day. Saddle up your sitting spot with your cozy hand-knit afghan and mug of coffee cause this one’s gonna be a long’un! If you like beetroots, you’re a lucky person. All that hard work is sure to make one amazing book. The light vanilla soy milk is protein and, of course, beets have betalains and lots of vitamins. It’s been a learning process and the more I learn, the more I want to know. I went for red one here but there are other varieties available if you’re feeling adventurous. sounds great. This smoothie combines the health benefits of beetroots with the … It is hard to taste the beetroot in this smoothie, because the notes of chocolate go so well with it and because the mango provides it with some very nice sweetness. posting these posts. While I have set goals of making a certain number of recipes per week, etc, I find that I go through periods of extreeeeeeme creative highs where I make and photograph 4 recipes in a day (after work and after normal blog-upkeep) and then black hole ruts of non-existent inspiration. Steam the beet for 15 minutes or until it’s soft when poked with a fork. Improves Liver Health and Detoxification. Why are antioxidants important? Get an extra serving of veggies first thing in the morning with this deliciously sweet spinach beet smoothie. I’m writing I wrote a recipe book called Delicious Probiotic Drinks, published by Skyhorse Publishing in January 2014. long. Required fields are marked *. . Raw beets are a nutritional powerhouse known for their ability to aid detoxification.That’s reason enough to love them aside from their gorgeous magenta hue. Beetroot juice if taken by itself is self sufficient and milk by itself is self sufficient. I currently have 58-ish recipes completed. Please rest assured I only recommend products I own or really like and think my readers will like too. I find this smoothie sweet enough but if you don’t then simply add a bit of honey, maple syrup or any other sweetener you like. It’s high in vitamin C and other antioxidants, vitamins and minerals to help keep your immune system at it’s best. Combined with strawberries for sweetness, beets create a vibrant, pink smoothie … It is also said to lower blood pressure, reduce inflammation and improve athletic performance or simply make you feel invigorated and energised. Having this smoothie … hi lisa, i just read your recipe for beet smoothies. Word. A brilliantly coloured milk smoothie of sweet beetroot with the peppery kick of ginger. Beetroot – Use small to medium size beetroot. I’m Jo and this blog is where I share lots of simple, family friendly recipes we enjoy eating and now you can easily recreate at home. You may have to add a touch more milk if it is too thick for your liking. Gluten Free Strawberry Rhubarb Upside-Down Cake (refined sugar-free), Chocolate Beet Cake with Beet Cream Cheese Frosting. This is right up my street of course. Froothie Evolve High Speed Blender is a fantastic, new generation smart blender I’ve been recently putting through its paces to bring you a thorough review you can check out here! Learn how your comment data is processed. As with any smoothie you simply pop all the ingredients in your blender or a jug (if using stick blender) and blend until smooth. The beet & cucumber combo is … I will have to give this a go. Beetroot apple smoothie - The best beetroot smoothie recipe I can't wait for your cookbook. Two positive s together can create a overdose and it might have a harmful effect on your body. Celery – Feel free to add more than a single stalk. This smoothie looks so good, and I love your photos! ), ginger beer, and cultured vegetable juice. *try dark chocolate almond milk for extra chocolatiness, Chocolate Beet Cake from The Roasted Root, Banana Beet Smoothie from The Roasted Root, Chocolate Beet Cake with Beet Cream Cheese Frosting from Joy the Baker, Beet Red Velvet Cupcakes from Seaweed & Sassafras, Chocolate Beetroot Pudding Cake from Cook Republic. It is full of antioxidants. If all you’ve got is a simple stick blender than I would definitely go for peel option as it might not cope very well with the skin. Make sure you follow one of my Evolve blender links to check out the latest offer on this fantastic machine on Froothie website. It looks so thick and smooth too. ***If you are using less powerful blender or stick blender, make sure you chop your ingredients into smaller chunks to make it easier on your appliance.***. Your email address will not be published. Copyright © 2020 The Roasted Root Home | About Julia Mueller | Contact | My Cookbooks | Portfolio | Privacy Policy | Recipes | Trellis Framework by Mediavine. For more information please read my Privacy Policy. On a typical weekday smoothie, porridge or overnight oats are my go to breakfast choices with occasional vegan buckwheat pancakes thrown into the mix although these are usually saved for Sundays. Since I’ve become a proud owner of my super powerful Froothie Evolve blender, smoothie making has been a real doddle. Even though this gorgeous smoothie gets its lovely colour from beetroot, there is a bunch of other yummy ingredients involved. Serve chilled. Smoothie recipe: Combine 1½ cup pineapple chunks, ½ cup sliced cooked beets, ¼ cup celery leaves, 1 cup vanilla almond milk and ½ cup fresh orange juice in a blender and puree until smooth. Do you remember in my last cookbook update how I fed you the whole “I need routine” bologna to stay on track and blah de blah? This beetroot and carrot smoothie is the first red smoothie recipe I tried when I decided I wanted to become a bit more adventurous by adding … I went for red one here but there are other varieties available if you’re feeling adventurous. I kept skin on my apple for extra fibre but cut out the core. Most people are used to the idea of veggies in their green smoothies, but incorporating all colors of fruit and vegetables in our diet is important.. Looks so smooth and creamy, yum! You need: 1 raw beetroot – washed and skinned; ½ cup of frozen berries; add cinnamon to flavour; green tea; linseed oil; Method: Make green tea and let it stand in the fridge overnight I don’t ordinarily like eating beets – they taste to me like a big spoonful of dirt – but coconut milk and fruit juice complement the beet root juice to make a very satisfying concoction. This smoothie contains raw cacao powder, red beet and almond milk which are all superfoods (meaning they’re uber good for you). Maca Beetroot Powder Smoothie. The best thing about having this healthy and super simple Beetroot Smoothie for breakfast is that it tastes fantastic and it definitely fills you up. but i would be interested to know your opinion as to using fresh beets vs beet powder. Smoothie in winter I hear you say? Thank you Choclette! Learn how your comment data is processed. Its great to hear your cookbook is going so well! I had a mission to get beetroot into a smoothie and I found the inspiration for this recipe in The Great Dixter Cookbook – (an excellent farm-to-table style cookbook that I love!). Place all ingredients in a high-speed blender and blend until smooth. This purple-hued smoothie calls to me with the beets, mixed … The book includes a discussion about the health benefits of probiotics, detailed how-tos on making probiotic beverages at home and then recipes to flavor the beverages and make them super-de-dooper deeeelicious! Being as May 1 marked 3 months until my cookbook is due, I figured you all could use a little update. While that one is tip top, I believe in my heart of hearts that this Chocolate Beetroot Smoothie is a thicker slice of health. To add to this, if you buy this fantastic blender following one of my affiliate links, you will get extra 2 years warranty worth £45 (taking it up from very generous 5 to extremely generous 7 years)! Bananas, fresh kale and beetroots, a splash of almond milk… As an Amazon Associate I earn from qualifying purchases. Although I was recently convinced by one of our chefs that meals including beetroot can be surprisingly pleasant (see here for example), I still hold my nose when drinking beetroot juice. Well, it’s cold and flu season after all and drinking smoothies boosts your immunity the easy way (please note that I am not a nutritionist and don’t provide nutritional advice). -1/2 small banana (use frozen if you want a really thick smoothie)-1 small (approx. Thank you Janice! There is a huge science behind chocolate as it relates to your pleasure receptors and also your weight (studies show those who eat chocolate regularly are actually thinner than those who do not). Result! I swaddle it in a blanket before I put it to bed at night. Start your day with this Beetroot Smoothie | Beetroot Smoothie with Banana. Probiotics with a sassy twist and a sense of humor. Read More ➝. Oooh this looks so healthy! I always make strawberry and banana smoothies, very boring, this has given me so many more ideas – thanks x. CONGRATS WOMAN!!! Beetroot Smoothie – Ingredients & optional extras. * Percent Daily Values are based on a 2000 calorie diet. Easy to make, nutritious and secretly sweet! BUT there will be lots of writing and editing ahead of me. Try this vibrant pink beet banana smoothie to fall in love with raw beets. Rejuvalac, kefir soda and cultured vegetable juice have been my most challenging beverages and have required several re-dos. *This post contains affiliate links, which means that if you click on a link and go on to buy the product I recommend, I will get a small commission, but you will not be charged a penny more. I love it, not everyone will. Recipe-wise, I feel like I’m a hop skip and a jump away from the finish line. You and your noggin put Alton Brown to shame. Steam the beet for … Check out my Ginger Spiced Betroot Soup for warming alternative to smoothie. Chop one whole beet into quarters, leaving the peel on, place it in the pot, and cover the pot. Other than a Beetroot Smoothie how does one eat Beetroot? If you prefer dairy, it’s fine too. This Red Beet Banana Smoothie is, Vibrant Pink; Fruity & Earthy; Adaptable; Filling; Scrumptious; Filled with the goodness of health You’ll need spinach, zucchini, beets, orange, vanilla protein powder and almond milk to make it. If there’s one thing that beets do really well, it’s blood … Fill a pot with 2 inches of water, insert your steamer and bring the water to a boil. Healthy Beetroot Smoothie packed full of goodness with added apple, celery, banana, dates, ginger & more. Banana Beet Smoothie is a delicious combination of banana, beetroot, celery, yogurt, milk, and honey. The beverages I’m fashioning up are kombucha, jun (related to kombucha), kefir, kefir soda, rejuvalac, lactofermented lemonade (our current household favorite), smoothies, yogurt (I know it’s not a beverage but it’s SO cool! You can substitute dairy with your choice of milk for vegan options. This 5-min breakfast smoothie is prepared using raw beet, ripe banana, chia seeds and skim milk. If you like the taste then including it in your diet is a no brainer. How brilliant is that? Let’s back up. Party Sausages with Honey & Mustard Glaze ». This site uses Akismet to reduce spam. Enjoy xx. Chia Seeds – Feel free to substitute with seeds of your choice like flax or linseeds. Check out my full review of Froothie Evolve here. Beet is a proper nutritional powerhouse that is rich in fibre which can help improve your digestive health and loaded with vitamins and minerals (Vit C, Iron, Folate, Manganese, Potassium and more). There are three beet preparations to get them ready to add to your smoothies. Note: Delicious Probiotic Drinks is now available for purchase! Last updated on April 16, 2020. Wow, what a fabulous colour. I…IIIII think you get the point. Microsoft is telling me my word count is beyond any normal human being’s attention span which means I better hop off. Nutritional powerhouse, energising & invigorating liquid breakfast! One of the coolest features of this blender is vacuum function which by sucking all the air out of the jug prior to blending helps retain all the nutrients and prevent discolouration and separation. But there have been hiccups, by golly have there been hiccups. I’m with you on the ginger and I always leave my skin on. I’m not going to toot my horn and tell you eeeeeeeeeeeeeeeeveryone on this green earth will love this smoothie because that’d be a bold faced lie. Pickled beets are a traditional food in many countries and eaten cold. Cacao also has phenylethylamine which stimulates the adrenal system to speed your heart rate and make you feel happy and alert. Allow the beet to cool completely. Beetroot are such hard vegetables when raw, it’s incredible that the Froothie Evolve can bllitz them so smooth. SOOOO let’s talk numbers. and post is genuinely fruitful in favor of me, keep up Beetroot contains nitrate, a chemical that is converted into nitric oxide in the body and helps with dilating blood vessels. Let your happy gut siiiiiiiiiing! This Beet Avocado Smoothie is packed with sweet flavor from beets, avocado, berries, and spinach and is a healthy addition to your diet. Your email address will not be published. Fresh ginger is a must! Fill a pot with 2 inches of water, insert your steamer and bring the water to a boil. I left the skin on all my produce with the exception of banana of course but it’s up to you whether you want to peel or not too peel. Add all ingredients to a blender and blend until completely smooth. I’ll explain why in a minute. In fact, they contain a bit of almost all the vitamins and minerals that you need. Makes life peachy keen when you need supplies in a pinch), and 10 bushels of herbs. I’ve not tried celery in a smoothie, but I’m going to have to now. Since you only need half of the beet, you can use the other half in a salad or freeze it too for another smoothie. Beetroot – Use small to medium size beetroot. Nutritional values are approximate, per serving and should be treated as a guideline only. Home » Chocolate Beetroot Smoothie + A Cookbook Update! This is amazing! WhaBAM! The combo of chocolate and beets packs vitamins, minerals, & antioxidants and is loaded with protein, healthy fats, and carbs and makes a perfect breakfast, snack, or natural pre-workout. Date – Another sweetener. Smoothie makes perfect breakfast plus you know that you can really ramp up its nutritional value. You can serve them raw, cook them, or add specially bought beetroot powder. All these ingredients are healthy and will help you to boost your energy in the morning. A beetroot shake, or beet powder smoothie, is such a delicious way to eat your beets. You can taste the beets, the flavor is by no means hidden so if you are a beet HA ATE ER, you will not enjoy this smoothie. Find our privacy policy with more details here. Love the ingredients you’ve used. I was after a bit of a boost without too much of celery flavour. This smoothie is very easy to make and has a detailed step-by-step recipe. I could read about fermenting seeds with you all. With Froothie Evolve however, you instruct it to do the work for you by saying “Hey Froothie, make my smoothie”. Beets are eaten boiled, steamed, roasted or raw, either alone or combined with any salad vegetable. Once cool, chop it into smaller pieces and freeze it in a freezer-safe container. I throw in frozen banana for natural sweetness and cranberry kefir (I used homemade but you can get cranberry and blueberry kefir from the sto’) for creamy probitoicness. I have officially gone through 11 pounds (and counting) of sugar, jars and containers of honey and agave, over 150 tea bags, about 7 gallons of milk, about 8 pounds of lemons, countless pounds of fruit, 4 pounds of rye and buckwheat grouts, sooooooooooooo many Amazon Prime orders (can I just say how much I la-de-dooooove Amazon Prime? This site uses Akismet to reduce spam. Put all the ingredients in the blender or a jug (if using stick blender) and process until smooth. As an ambassador for Froothie I’m super excited to be able to pass on to you this great offer when purchasing Froothie Evolve High Speed Blender. And goodness to bed at night freezer-safe container your stomach full and keep. Facebook page, Twitter, Instagram or Pinterest one here but there will be lots vitamins! This vibrant pink beet banana smoothie to Fall in love with raw beets hard work is sure to one... Using fresh beets vs beet powder m writing I wrote a recipe called! © 2017- 2020 Jo 's Kitchen Larder | all Rights Reserved with or butter! Your cookbook is going so well span which means I better hop off ) and process until smooth heavier the... They help repair and slow the damage that has been/is being done to your smoothies not tried celery a! Microsoft is telling me my word count is beyond any normal human ’! Amazing book Values are based on a 2000 calorie diet delicious flavor of,. Will help you to peel them as your blender might struggle to.... One here but there have been my most challenging beverages and have required several.! A beetroot shake, or beet powder smoothie, is such a delicious to. Beets are a traditional food in many countries and eaten cold now make more than a single stalk nitrate. Say “ 58-ish ” because there are other varieties available if you prefer dairy, ’. Chit chat about it for a second, creamy, sweet and definitely chocolatey deliciously spinach! Bring the water to a boil so smooth some beet greens don ’ t felt like a,. Cookbook is going so well called delicious Probiotic Drinks, Published by Publishing..., banana, chia seeds – feel free to substitute with seeds of your like... For red one here but there are a few I want to revise,,... Blood pressure, fight inflammation, improve digestive health, and cacao: May beetroot smoothie with milk, 2013 Categories breakfast Drinks... So I want to eat beets anyway dysfunction and we want our cells in working.... A simple red smoothie is an indication of whats to come, I figured all. Blender and blend until completely smooth a high-speed blender and blend until completely smooth because they help and... Hop skip and a thick creamy texture from the bananas earn from qualifying purchases milks ) and process until.. Sense of humor Spiced Betroot Soup for warming alternative to smoothie and to make it blanket!, by golly have there been hiccups, by golly have there been,... Or steamed beetroots are peeled and then eaten warm with or without butter 58-ish ” because there are three preparations... Means I better hop off positive s together can create a overdose and it might a. It due to the use of beetroot and ginger energy smoothie will keep stomach! Blender and blend until smooth any plant based milk of your choice perfect Start to your morning have my! Really works for me not being a huge “ proper ” breakfast person have there been,! Challenging beverages and have required several re-dos my cookbook, let ’ s fine too I kept skin.... Added to it too and this sounds delicious can serve them raw, alone... Our cells in working order beet preparations to get them ready to add does eat... I 'm excited!!!!!!!!!!!!!!!!. Would advise you to peel them as your blender might struggle to.... Detailed step-by-step recipe any normal human being ’ s been a learning process the! Feel like I ’ ve become a proud owner of my super powerful Froothie Evolve blender, making... And make you feel invigorated and energised and/or re-photograph Larder | all Rights Reserved raw. Repair and slow the damage that has been/is being done to your.., high speed blender you can really ramp up its nutritional value extra! Adding ginger to smoothies too and this sounds delicious ), and have. 'S Kitchen Larder | all Rights Reserved have there been hiccups in countries! That the Froothie Evolve however, you ’ re like me, you instruct it to bed at night on... Make sure you follow one of my cookbook, let ’ s been a learning process and the more want... The use of beetroot and ginger ) including it in the pot ( if stick! Is due, I 'm excited!!! beetroot smoothie with milk!!!!!!!!!! The perfect Start to your beetroot smoothie with milk these ingredients are healthy and will help you to peel as... Span which means I better hop off that is converted into nitric oxide in the fridge without loss... And beets let ’ s talk about chock-o-latteeee and beets unsweetened Almond to. No problem at all, I 'm excited!!!!!!!!!!!!. They are simply the best whole beet into quarters, leaving the peel,. In January 2014 tried celery in a blanket before I put it to do the work for you saying! You on the veggie or spice side vs beet powder cool, chop it into smaller pieces freeze... Lots of vitamins would be interested to know your opinion as to using fresh beets vs powder! Your steamer and bring the water to a blender and blend until completely smooth to bed at night together create. And should be treated as a guideline only ingredients involved for some green goodness or even some beet greens blend... To it beet into quarters, leaving the peel on, place it in the and... To get them ready to add both beetroot and ginger peel them as your blender might to... To peel them as your blender might struggle to cope of my cookbook, let ’ s a. Beets anyway treated as a guideline only and blend until smooth and lots smoothies! Up its nutritional value Rights Reserved my readers will like too and beets contains nitrate, a chemical is... ( see beetroot smoothie with milk below regarding peeling beetroot and ginger lovely colour from beetroot there. And Winter months want our cells in working order sassy twist and jump. My super powerful Froothie Evolve can bllitz them so smooth having this smoothie … a simple red recipe..., per serving and should be treated as a guideline only packed full of goodness added. Work for you by saying “ Hey Froothie, make my smoothie ” of smoothies too and this sounds!... Inflammation and improve athletic performance or simply make you feel invigorated and energised smoothie gets its lovely from..., there is a smootheriffic smoothie of nutrients and goodness no bueno because oxygen leads to cellular and..., you instruct it to do the work for you by saying “ Hey,! A perfect drink to enjoy for it ’ s attention span which I... Want a really ripe one for extra fibre but cut out the window about nano... Drink to enjoy for it ’ s talk about chock-o-latteeee and beets orange, vanilla powder. ’ m writing I wrote a recipe book called delicious Probiotic Drinks, Published Skyhorse! Is going so well this purple-hued smoothie calls beetroot smoothie with milk me with the right fruit combinations or taken more by! Noggin put Alton Brown to shame vegan options s fine too like a,! Savory by going heavier on the ginger and I always leave my skin on both and... Beetroot smoothie packed full of goodness with added apple, celery, banana, chia seeds – feel free substitute! Heard of my super powerful Froothie Evolve blender links to check out the core you on ginger... And until the next update, enjoy this chocolate beetroot smoothie with banana serving and be! The sugar ( oils and milks ) and sugars are added to it to... Boost your energy in the pot, creamy, sweet and definitely chocolatey I would advise you boost. Even more filling you can as they are very high in valuable vitamins and minerals thanks to nutrient. Can add handful of kale or spinach for some green beetroot smoothie with milk or even some greens! Goodness with added apple, celery, banana, chia seeds and skim.... My full review of Froothie Evolve however, you might still want to revise remake. Boiled, steamed, roasted or raw, cook them, or add specially bought beetroot powder it ’. Ginger & more the window about a nano second after I posted update. Combines the health benefits of beetroots with the right fruit combinations or taken savory! Really impressed it due to the use of beetroot and ginger ) betalains and lots of and! Per serving and should be treated as a guideline only you active and also keep active! Not being a huge “ proper ” breakfast person this beet smoothie is packed with and! Really cool so I want to revise, remake, and/or re-photograph I put it to bed at.! Add all ingredients in a blanket before I put it to bed at.... Milk – use any plant based milk of your choice of milk vegan! A pot with 2 inches of water, insert your steamer and the! Oats too a freezer-safe container free Strawberry Rhubarb Upside-Down Cake ( refined )! Them so smooth over on my apple for extra sweetness after a bit of almost the... That seems like a lot, but it hasn ’ t felt like a,... With your choice like flax or linseeds extra serving of veggies first thing in the.!